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Health and Fitness
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  • A.M. And P.M. Tai Chi , David-Dorian Ross

    DVD
    Price: $12.16

  • Firm: Firm Parts - 5 Day Abs & Tough Tape 2

    • Firm: Firm Parts - 5 Day Abs & Tough Tape 2
      (2002)
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 4/9/2002
    • Features: Manufactured on Demand
    • This set begins with a challenging workout utilizing weight training in Tough Tape 2 (42 min.) followed by a daily regimen of five short but sweet ab workouts designed to tone the entire abdominal... more
    DVD
    Price: $14.03

  • The Firm: Super Body Sculpt , Stephanie Corley

    • The Firm: Super Body Sculpt
      (2006)
    • Starring: Stephanie Corley
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 9/5/2006
    • Features: Manufactured on Demand
    • Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout... more
    DVD
    Price: $12.16

  • Resistance Cord Workout

    • Resistance Cord Workout
      (2006)
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 11/8/2016
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system... more
    DVD
    Price: $14.03

  • Dancer's Body Workout , Patricia Moreno

    DVD
    Price: $12.16

  • The Firm: Cardio Dance Slim Down

    • The Firm: Cardio Dance Slim Down
      (2006)
    • Genre: Health & Fitness-Dance Fitness
    • Studio: Gaiam Mod
    • Release Date: 9/5/2006
    • Features: Manufactured on Demand
    • Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout... more
    DVD
    Price: $12.16

  • Dance for Weight Loss , Patricia Moreno

    DVD
    Price: $14.03

  • Cardio Balance Ball

    DVD
    Price: $14.03

  • 5 Day Fit Yoga , Suzanne Deason

    • 5 Day Fit Yoga
      (2009)
    • Starring: Suzanne Deason, Rod Stryker
    • Genre: Health & Fitness-Yoga
    • Studio: Gaiam Mod
    • Release Date: 3/3/2009
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight... more
    DVD
    Price: $14.03

  • Balance Ball for Weight Loss , Suzanne Deason

    • Balance Ball for Weight Loss
      (2004)
    • Starring: Suzanne Deason
    • Genre: Health & Fitness-Weight Liftng
    • Studio: Gaiam Mod
    • Release Date: 12/7/2004
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... Balance Ball for... more
    DVD
    Price: $14.03

  • Balanceball Abs Workout , Suzanne Deason

    • Balanceball Abs Workout
      (2007)
    • Starring: Suzanne Deason
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 11/8/2016
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • BalanceBall Abs Workout combines the expertise of acclaimed instructor Suzanne Deason with the challenge of the BalanceBall for effective abdominal toning - and more! The BalanceBall allows you to... more
    DVD
    Price: $14.03

  • 5 Day Fit Weight Loss , Patricia Moreno

    DVD
    Price: $14.03

  • The FIRM Bootcamp Maximum Calorie Burn , Alison Davis

    • The FIRM Bootcamp Maximum Calorie Burn
    • Starring: Alison Davis
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 11/8/2016
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • The FIRM Bootcamp Maximum Calorie Burn, developed by The FIRM Master Instructor Alison Davis, is an effective, fat-burning workout that combines bootcamp training with cardio drills. As you jump,... more
    DVD
    Price: $14.03

  • Balanceball Beginner's Workout , Suzanne Deason

    • Balanceball Beginner's Workout
      (2002)
    • Starring: Suzanne Deason
    • Genre: Health & Fitness
    • Studio: Gaiam Mod
    • Release Date: 8/27/2002
    • Features: Manufactured on Demand, Full Frame, NTSC Format
    • THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body... more
    DVD
    Price: $14.03
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