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Firm: Firm Parts - 5 Day Abs & Tough Tape 2

Firm: Firm Parts - 5 Day Abs & Tough Tape 2

[DVD]
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DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)
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Product Notes

5-Day Abs Host Tracy James leads you through workouts for upper abs, lower abs, oblique's, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these Ab workouts are tested, proven effective, complete-and now convenient. Tough Tape Tough Tape uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster, or harder! This 45-minute workout delivers total body weight training. It features proven fat-burning, muscle-toning routines from all three FIRM Total Body, plus two Cross-Trainer workouts. Led by the most popular FIRM Instructors, it's your express ticket to a better body and buns!

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    Details

    Title: Firm: Firm Parts - 5 Day Abs & Tough Tape 2
    Genre: Health & Fitness
    Attributes: Manufactured on Demand
    Release Date: 4/9/2002
    Original Year: 2002
    Product Type: DVD
    Region: 0
    Rated: UNR
    Catalog #: 881003
    UPC: 767712810036
    Item #: GTV001003

    Technical Information

    Street Date: 4/9/2002
    Studio: Gaiam Mod