The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class―or, unable to squeeze any time in at all for themselves. Peggy's... more
Recent science is now revealing that the vital connection between your gut and your brain impacts everything: your physical health, mental health and even the choices you make. Producer: Dr. Emeran... more
Neal Barnard. The debate about processed foods gets a thorough examination in this documentary that posits the question: Are we better off not eating animals and processed foods? Two doctors... more
Cancer is no laughing matter but the archaic way we are beating it, is! With a dose of good humor, heart, and a touch of rock-n-roll beat, THE c WORD reveals the forces at play keeping us sick and... more
This "supersized" documentary follows the travails of three people interested in curing themselves of heart disease and diabetes. Charles, John and Garnet navigate their way past pills and the... more
Rip Esselstyn. The ex-firefighter turned diet author helps two families strip down their pantries of bad foods, navigate grocery store food labels and restock for more healthful meals that will help... more
Join Tai Chi Master Instructor Joey Bond as he guides you through the fascinating 24 movements of the classical Chinese art-form of Tai Chi. Creating a bridge of agreement between Eastern meditation... more