Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
This is the program that started it all! The original JANE FONDA'S WORKOUT which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD... more
This DVD features an energizing Qi Gong practice, plus a stress relieving Tai Chi practice to enhance flexibility and promote wellness. The DVD is shot on breathtaking location overlooking the... more
Yoga gets a balanced attack with yoga expert Desirée Rumbaugh at the helm as she directs three fantastic workouts which focus on relieving pain, sore muscles and stiffness and overall conditioning.... more
Denise Austin. This 30-minute complete at-home workout aims to tone the body, boost metabolism and burn fat—all simply by walking. Includes 5 unique walking styles for intensive results.... more
Get ripped, lean abs in six weeks with Jillian Michaels, winning trainer on NBC's THE BIGGEST LOSER and the #1 fitness DVD brand of 2010. Forget boring sit-ups - Jillian's ab-shredding system will... more
Peggy Cappy. Yoga teacher Peggy Cappy demonstrates movements to use at home that increase mobility in those challenged by arthritis, or the stiffness that comes with age or injury. 2010/color/95... more
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines... more
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and... more
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles-which is the key to creating a slim, balanced... more
A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa with locations around the US. Get the same results at home with 10-minute workouts from Core Fusion... more
Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these... more
Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help... more
Amid breathtaking White Sands desert landscapes, accompanied by a hypnotic musical score, Ali and others demonstrate a dynamic low-impact workout by master Erich Schiffman. Experience the mind/body... more
Olympian Marlen Esparza leads three total-body workouts that strengthen and tone while providing an intense cardio workout. Created with the help of Marlen's boxing trainer, these workouts are... more
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is... more
Vijay Vad, MD, Stephanie Culen. The doctor is in with some simple, yet effective exercises to help those with arthritis keep fit, but without the pain! 2013/color/70 min/NR/widescreen.
This full-solution home workout features five vigorous segments in a circuit-training format, perfect for consumers looking to get fit and stay fit without spending hours at the gym.