Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time... more
Burn mega calories with STEP UP REVOLUTION DANCE WORKOUT! a super-charged energizing and fun series of four dance workouts featuring moves from the hit movie Step Up Revolution. Learn the moves step... more
These 10 minute workouts shape up your abs. Included are Belly Blaster, Latin Flavor Waist Sizzler, Attitude & Energy, Fat Burning Beat, and Dancer's Silhouette.
Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low... more
Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Learn the basics from the tutorial, then try... more
The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves - the goddess at the core of every woman -... more
No Time to Exercise? We have the solution for youthe 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 easy to follow dance-inspired workouts that are... more
Getting Fit Doesn't Have to Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or... more
"Have the time of your life…" as you work out to high-energy music from the 1987 hit movie Dirty Dancing. Four great exercise routines have been set to original songs from the legendary soundtrack... more
No time to exercise? Here's the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and... more
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is... more
Off the inches, and we've made it easy. Just 10 moves are all you need to dance this sizzling routine and we'll show you how! No matter what your age or fitness level, you can have a great time while... more
Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and... more
Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through... more
Carnaval is the biggest party on the planet, but it only happens once a year. Now you can bring the festivities home anytime as you dance your troubles - and extra pounds - away! In three short... more
Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing,... more
Ten minutes is all it takes to dance your way to a slimmer, more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy... more
This DVD includes a step guid to help consumers learn the samba, cha cha, and jive easily - no partner needed. Instructor Kristina Milova is a certified fitness instructor and has won several... more
The road to stardom is always a unique journey. Demi Lovato's journey started back in Dallas and ended up in Disney's Camp Rock. This DVD shows and teaches you the Hip Hop dance moves and singing... more
This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer, Calorie Meltdown, Fat Burning Party, Butt & Thigh Blaster, and Ab Attack. Jennifer Galardi is featured.