Yoga gets a balanced attack with yoga expert Desirée Rumbaugh at the helm as she directs three fantastic workouts which focus on relieving pain, sore muscles and stiffness and overall conditioning.... more
Cindy Joseph, Robyn Stuhr. It's never too late to get in your best shape ever! Top model Cindy Joseph (who started her career at 49) and fitness expert Robyn Stuhr—both in their 50s—share the latest... more
Strengthen your core muscles and the rest of your body with this workout 3-pack. Husband and wife trainers Fred DeVito and Elisabeth Halfpapp guide you through body sculpting, pilates and a special... more
Burn come calories with fitness experts Violet Zaki and Kristin McGee, as they show you how to tighten and tone your body. Programs include "Cardio Sculpt," "Pilates" and "Cardio Kick." Also includes... more
Andrea Metcalf. Middle age delivers some of the finest years of our lives. Andrea Metcalf wants to help women make the most of this special time by building up bone strength, muscle and stamina while... more