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Yoga Journal: Baron Baptiste Foundations of Power

Yoga Journal: Baron Baptiste Foundations of Power

[DVD]
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DVD 
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Product Notes

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses.

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    Details

    Title: Yoga Journal: Baron Baptiste Foundations of Power
    Genre: Health & Fitness-Yoga
    Starring: Baron Baptiste
    Release Date: 11/6/2007
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 632
    UPC: 094922746320
    Item #: WID006320

    Technical Information

    Street Date: 11/6/2007
    Run Time: 90 minutes
    Studio: Bayview Films

    Credits