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Yoga: Core Cross Train

Yoga: Core Cross Train

[DVD]
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DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)
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Product Notes

First, try yoga master Rodney Yee's 30 minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You'll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga pratice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore.

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    Details

    Title: Yoga: Core Cross Train
    Genre: Health & Fitness-Yoga
    Starring: Rodney Yee
    Director: Dave Simmons
    Release Date: 3/25/2008
    Original Year: 2008
    Product Type: DVD
    Rated: NR
    Catalog #: 52898
    UPC: 018713528988
    Item #: DSC352898

    Technical Information

    Street Date: 3/25/2008
    Run Time: 60 minutes
    Studio: Fit for Life

    Credits