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Yoga After Pregnancy

Yoga After Pregnancy

[DVD]
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DVD 
List Price: $8.98
Price: $7.99
You Save: $0.99 (11%)
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Product Notes

Strengthens the body - Soothes the soul for Yogis of any level and babies from six weeks to toddler. Postnatal yoga will help you to recover from giving birth. The exercises on this video tighten your pelvic floor while you slowly build strength in your abdominals, gluteus, legs and back. Straightens the spine, while gently stretching your most used muscles. Spend some quality time with your baby... stretch, breathe, relax. A gentle, playful way to recover your figure and balance. Zoe Miku is a qualified yoga teacher of the University of Villeret in Switzerland and developed these exercises in the time after her own pregnancy.

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    Details

    Title: Yoga After Pregnancy
    Genre: Health & Fitness-Yoga
    Starring: Zoé Miku
    Director: Timm Hendrik Hogerzeil
    Release Date: 7/5/2011
    Product Type: DVD
    Rated: NR
    Catalog #: 124
    UPC: 897780001248
    Item #: FUN000124

    Technical Information

    Street Date: 7/5/2011
    Run Time: 45 minutes
    Studio: Lichtung Media LTD

    Credits