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Wai Lana Yoga: Fun Challenge Series - Upside Down

Wai Lana Yoga: Fun Challenge Series - Upside Down

[DVD]
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DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)
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Product Notes

Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind. Wai Lana's Fun Challenge series Upside Down workout poses help you look and feel your best by: Improving your metabolism; Boosting your immune system; Balancing your hormones; Reducing stress. The Fun Challenge Series requires strength and flexibility. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.

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    Details

    Title: Wai Lana Yoga: Fun Challenge Series - Upside Down
    Genre: Health & Fitness-Yoga
    Starring: Wai Lana
    Release Date: 8/18/2015
    Product Type: DVD
    Region: 1
    Rated: NR
    Catalog #: 2091
    UPC: 812073020911
    Item #: 1500685X

    Technical Information

    Street Date: 8/18/2015
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits