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Losing It and Keeping Fit

Losing It and Keeping Fit

[DVD]
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DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)
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Product Notes

This workout is a results oriented fitness routine designed to use only your body weight. There's no need for expensive equipment when you already have the most complex machine ever created ' your body. Valerie and her personal trainer, Christopher Lane, will help you achieve visible weight loss results ' and fast! Includes two full length workouts: Losing It: Body Basics (20 Minutes): A beginner's routine that uses one's own body weight to tone the whole body. Keeping Fit: Bikini Ready (40 Minutes) : An intermediate workout using weights to sculpt sexy muscles and cardio bursts to burn calories Bonus Portion: Interviews with Valerie Bertinelli and Christopher Ross Lane Bikini Abs Sculpting ' "Everyday Abs" and "Abs Challenge".

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Page 1 of

    Details

    Title: Losing It and Keeping Fit
    Genre: Health & Fitness
    Starring: Valerie Bertinelli, Christopher Ross Lane
    Attributes: Manufactured on Demand
    Release Date: 11/3/2009
    Original Year: 2009
    Product Type: DVD
    Rated: NR
    Catalog #: 54675
    UPC: 018713546753
    Item #: GAM054675

    Technical Information

    Street Date: 11/3/2009
    Run Time: 60 minutes
    Studio: Gaiam Mod