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The Method For Beginners

The Method For Beginners

[DVD]
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DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)
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Product Notes

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

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    Details

    Title: The Method For Beginners
    Genre: Health & Fitness
    Release Date: 8/6/2013
    Product Type: DVD
    Rated: NR
    Catalog #: 60792
    UPC: 013132607924
    Item #: 740052X

    Technical Information

    Street Date: 8/6/2013
    Run Time: 60 minutes
    Studio: Starz / Anchor Bay