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Tracie Long Longevity: Staying Power

Tracie Long Longevity: Staying Power

[DVD]
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DVD 
List Price: $14.95
Price: $12.41
You Save: $2.54 (17%)
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Product Notes

Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a motivating, non-traditional workout that redefines cardiovascular training.

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    Details

    Title: Tracie Long Longevity: Staying Power
    Genre: Health&Fitness-Firm & Resistance Exercise
    Release Date: 4/8/2014
    Original Year: 2010
    Product Type: DVD
    Rated: NR
    Catalog #: 111
    UPC: 826262011192
    Item #: 1071080X

    Technical Information

    Street Date: 4/8/2014
    Run Time: 52 minutes
    Studio: Shelter Island