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Tracie Long Longevity: Definining Shape

Tracie Long Longevity: Definining Shape

[DVD]
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DVD 
List Price: $14.95
Price: $12.41
You Save: $2.54 (17%)
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Product Notes

Ignite your calorie burning power and define your shape with this high energy, total body strength workout! Fitness expert, Tracie Long leads you through a comprehensive blend of functional and traditional strength training exercises that combine upper and lower body movement to increase strength, create lean muscles and burn more calories than isolated muscle training alone. Be prepared to feel this workout in all the right places, particularly the hips, butt, inner thighs and shoulders.

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    Details

    Title: Tracie Long Longevity: Definining Shape
    Genre: Health&Fitness-Firm & Resistance Exercise
    Release Date: 4/8/2014
    Original Year: 2010
    Product Type: DVD
    Rated: NR
    Catalog #: 110
    UPC: 826262011093
    Item #: 1071079X

    Technical Information

    Street Date: 4/8/2014
    Run Time: 49 minutes
    Studio: Shelter Island