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Stott Pilates: Strength & Endurance: Matwork With Props Dvd, Eng

Stott Pilates: Strength & Endurance: Matwork With Props Dvd, Eng

[DVD]
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DVD 
List Price: $16.95
Price: $14.07
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Product Notes

Strength & Endurance: Matwork with Props

Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the addition of light equipment like the Fitness Circle and Toning Balls, improve overall muscular strength and endurance, increase total body awareness, and develop stability, balance and flexibility.

FEATURING:

  • Workout Level-Intermediate (Level 3 of 5)
  • Language Track-English
  • Equipment Required-Mat, Fitness Circle and Toning Balls
  • Number of Exercises-25 Exercises
  • Workout Time-46 minutes DVD Length-103 minutes

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    Details

    Title: Stott Pilates: Strength & Endurance: Matwork With Props Dvd, Eng
    Genre: Health & Fitness-Dance Fitness
    Release Date: 7/10/2012
    Product Type: DVD
    Catalog #: 81234
    UPC: 690650812346
    Item #: 944544X

    Technical Information

    Street Date: 7/10/2012
    Studio: Stott Pilates