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Stott Pilates: Weight Loss 3 Dvd Set, Eng/ Fr

Stott Pilates: Weight Loss 3 Dvd Set, Eng/ Fr

[DVD]
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Price: $29.84
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Product Notes

Stott Pilates: Weight Loss

DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.DISK 2: THE SECRET TO WEIGHT LOSS, VOL. 1-Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. with a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. DISK 3: THE SECRET TO WEIGHT LOSS, VOL. 2-Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. NUMBER of EXERCISES: 79+

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Number of Exercises: 79+
  • Number of Exercises: 79+

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Page 1 of

    Details

    Title: Stott Pilates: Weight Loss 3 Dvd Set, Eng/ Fr
    Genre: Health & Fitness
    Attributes: 3PC
    Release Date: 10/15/2009
    Original Year: 2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 81203
    UPC: 690650812032
    Item #: 937524X

    Technical Information

    Street Date: 10/15/2009
    Run Time: 154 minutes
    Studio: Stott Pilates