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Stability Ball Challenge

Stability Ball Challenge

[DVD]
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DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)
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Product Notes

Stability Ball Challenge (Eng/Fre)

This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper-and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball NUMBER of EXERCISES: 24

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate to advanced audiences (Level 4 of 5)
  • Number of Exercises: 24
  • Equipment Required: Exercise Mat and Stability Ball

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Page 1 of

    Details

    Title: Stability Ball Challenge
    Genre: Health & Fitness
    Attributes: Dubbed
    Release Date: 9/17/2007
    Product Type: DVD
    Rated: NR
    Catalog #: 84133
    UPC: 690650841339
    Item #: 940466X

    Technical Information

    Street Date: 9/17/2007
    Studio: Stott Pilates