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Sharon Twombly: Zero To Sixty Low Impact With Weights

Sharon Twombly: Zero To Sixty Low Impact With Weights

[DVD]
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DVD 
List Price: $19.99
Price: $16.59
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Product Notes

Zero to Sixty Low Impact with Weights with Sharopn Twombly is an invigorating 60 minute workout with continuous weight work. Pick up the weights at the warm-up and continue moving and lifting until the cool down. Throughout the workout, basic low impact cardio choreography is supplemented with light and heavy weights to strengthen and sculpt the body while burning fat at the same time. Cardio/light weight and stationary/heavy weight intervals are spaced throughout the workout to further focus on fat burning and streamlining. A bonus abdominal section rounds out the workout. Equipment needed: one light set and one heavy set of hand-held weights.

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    Details

    Title: Sharon Twombly: Zero To Sixty Low Impact With Weights
    Genre: Health & Fitness-Weight Liftng
    Starring: Sharon Twombly
    Director: Sharon Twombly
    Release Date: 4/3/2012
    Product Type: DVD
    Rated: NR
    Catalog #: 211
    UPC: 874482002117
    Item #: 4801X

    Technical Information

    Street Date: 4/3/2012
    Studio: Bayview Films

    Credits