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Mastering Boxing: Mma and Boxing Fitness

Mastering Boxing: Mma and Boxing Fitness

[DVD]
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DVD 
List Price: $29.99
Price: $24.89
You Save: $5.10 (17%)
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Product Notes

On this unique instructional DVD, Olympic Gold Medalist and former WBO champion Ray Mercer demonstrates his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more. Plus he teaches you what he experienced and used in his MMA, UFC, and K-1 fights. He shows how a boxer should fight these opponents... everything from dealing with kicks, sprawling, and plenty more.

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    Details

    Title: Mastering Boxing: Mma and Boxing Fitness
    Genre: Special Interest-Instructional
    Release Date: 2/12/2013
    Product Type: DVD
    Rated: NR
    Catalog #: 6530
    UPC: 625866020704
    Item #: 490763X

    Technical Information

    Street Date: 2/12/2013
    Run Time: 55 minutes
    Studio: Bayview Films