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30 Day Shred

30 Day Shred

[DVD]
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DVD 
List Price: $14.98
Price: $12.43
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List Price: $19.99
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Product Notes

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

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    Details

    Title: 30 Day Shred
    Genre: Health & Fitness
    Starring: Jillian Michaels
    Director: Andrea Ambandos
    Attributes: Full Frame, Sensormatic, Checkpoint
    Release Date: 3/18/2008
    Original Year: 2007
    Product Type: DVD
    Rated: NR
    Catalog #: 22695
    UPC: 031398226956
    Item #: LGE022695

    Technical Information

    Street Date: 3/18/2008
    Run Time: 60 minutes
    Studio: Lions Gate

    Credits