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Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning

Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning

[DVD]
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DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)
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Product Notes

Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.

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    Details

    Title: Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning
    Genre: Health & Fitness
    Starring: Gilad Janklowicz
    Director: Rob Hearn
    Release Date: 4/19/2005
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 110
    UPC: 790451134835
    Item #: WID000110

    Technical Information

    Street Date: 4/19/2005
    Run Time: 90 minutes
    Studio: Giddyup Films

    Credits