VideoCollection.com - Your Choice for the Best in British Entertainment and Classic TV & Film

All Products
  • All Products
  • Upc/Cat
  • Movies/Tv
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Collectibles
  • Authors
Current cart in use:
SHOPPING CART
Shopping Cart ( items)
Title Qty
your cart is empty
Checkout

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Gilad: Lord of the Abs - Hard Core

Gilad: Lord of the Abs - Hard Core

[DVD]
Add to cart
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)
Share Twitter

Product Notes

The goal of this DVD workout is to increase your explosive core strength and overall stamina. Fitness guru Gilad takes you through four carefully designed circuits: each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to Rock! Why an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross-training system designed to give you the core strength you need to improve every aspect of your physical functioning, while burning away fat and sculpting your own 6 pack in record time! Suitable for all levels.

You May Also Like




Page 1 of

    Details

    Title: Gilad: Lord of the Abs - Hard Core
    Genre: Health & Fitness
    Starring: Gilad
    Director: Gilad
    Release Date: 6/11/2013
    Product Type: DVD
    Rated: NR
    Catalog #: 4593
    UPC: 790451145930
    Item #: 615941X

    Technical Information

    Street Date: 6/11/2013
    Run Time: 60 minutes
    Studio: Bayview Films

    Credits