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Prasha Method Grounding Vinyasa

Prasha Method Grounding Vinyasa

[DVD]
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DVD 
List Price: $19.95
Price: $16.56
You Save: $3.39 (17%)
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Product Notes

In this powerful vinyasa yoga sequence, you will learn how to grow roots from the soles of your feet into the core of the earth to feel more balanced, centered and at peace in your body and mind. Key Benefits: Build strength, flexibility and balance, Core control and stabilization, Increase natural energy, tone legs, glutes and hips.

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    Details

    Title: Prasha Method Grounding Vinyasa
    Genre: Health & Fitness-Yoga
    Release Date: 11/13/2015
    Product Type: DVD
    Catalog #: 101
    UPC: 885007490678
    Item #: 1489514X

    Technical Information

    Street Date: 11/13/2015
    Run Time: 70 minutes
    Studio: Perfect 10 Lifestyle