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Live At The Broadway Dance Center: Lifts, Vol. 1

Live At The Broadway Dance Center: Lifts, Vol. 1

[DVD]
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DVD 
List Price: $49.99
Price: $41.49
You Save: $8.50 (17%)
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Product Notes

In this DVD, Jeff Amsden teaches the proper technique for executing lifts. Join him as he covers such topics as hand placement, the use of your legs while lifting, supporting your lower back, timing and many other important factors.

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    Details

    Title: Live At The Broadway Dance Center: Lifts, Vol. 1
    Genre: Health & Fitness-Dance Fitness
    Starring: Jeff Amsden, Katy Spreadbury
    Director: Mich le Assaf
    Release Date: 6/9/2009
    Product Type: DVD
    Region: 0
    Rated: NR
    Catalog #: 70
    UPC: 187377000700
    Item #: WID000070

    Technical Information

    Street Date: 6/9/2009
    Run Time: 50 minutes
    Studio: Bayview Films

    Credits