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Body By Jake Total Body Workout: Back To Basics Collection

Body By Jake Total Body Workout: Back To Basics Collection

[DVD]
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DVD 
List Price: $19.98
Price: $16.58
You Save: $3.40 (17%)
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Product Notes

Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon!Combines three great programs on one DVD: *Total Body Workout This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results. *Lower Body Workout Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screen clock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves. *Awesome ABBA Dabbas Abdominal Workout Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and oblique's.

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    Details

    Title: Body By Jake Total Body Workout: Back To Basics Collection
    Genre: Health & Fitness
    Starring: Jake Steinfeld
    Attributes: Subtitled, Standard Screen
    Release Date: 12/14/2004
    Product Type: DVD
    Catalog #: 34469
    UPC: 085393446925
    Item #: WBD001436

    Technical Information

    Street Date: 12/14/2004
    Run Time: 156 minutes
    Studio: Warner Home Video

    Credits