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Beginner's Yoga for Stress Relief

Beginner's Yoga for Stress Relief

[DVD]
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DVD 
List Price: $14.98
Price: $12.43
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Product Notes

Two major reasons people try yoga for the first time are flexibility and stress relief. In fact, more doctors are recommending yoga as therapy for both conditions. Join several of Gaiam's best yoga instructors as they lead viewers.

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    Details

    Title: Beginner's Yoga for Stress Relief
    Genre: Health & Fitness-Yoga
    Starring: Suzanne Deason, Patricia Walden
    Release Date: 9/4/2012
    Product Type: DVD
    Catalog #: 59242
    UPC: 018713592422
    Item #: 243344X

    Technical Information

    Street Date: 9/4/2012
    Run Time: 55 minutes
    Studio: Fit for Life